The wild berries of Canada

Cranberry is a small tart red berry the size of a cherry, native to North America. Today, very popular, this berry is consumed in many forms: raw, dried, in powder, in tea, in jam, in compote, in syrup, in vinaigrette, coated in chocolate and of course in juice! Like most fruits, consuming them whole provides better nutritional results. So here are the reasons and benefits why you won't want to part with your cranberry juice and especially the best ways to use it!

This fruit, which represents Canada very well, is endemic to North America. This red and sour berry is widely cultivated in Quebec and British Columbia. Only the American cranberry or large-fruited cranberry varieties are used for trade.

Blueberries are Canada's most widely grown and exported fruit. It grows there in cultivation or wild in some regions. The wild blueberry has more taste and would also have more benefits than its cultivated version. It is found in impressive quantities in the region around Lac Saint Jean. These small, fleshy, fragile and robust berries must be carefully picked when picked. Find out more through this article.

Introduced to Canada in the 1930s, sea buckthorn is a fruit shrub belonging to the Eleagnacea family. Although it is often unknown to the general public, this shrub nevertheless contains significant energy and nutritional resources. Sea buckthorn indeed has many health benefits, due to its multiple bioactive components. What are the origins of this shrub and how is it exploited in Canada? Why should we consider the virtues of sea buckthorn more? Overview of the different characteristics of...

Cranberries are small, red, hard, round fruits, the flavor of which is described by many as being both bitter and sour. They grow on vines in freshwater bogs, primarily in the northern United States and southern Canada.

Blueberries, these tiny blue-black berries with a slightly tart taste, have become Canada's most exported fruit. In fact, thousands of hectares of wild blueberries grow naturally near Lac Saint Jean and neighboring regions of Quebec.

The cranberry, or cranberry, is traditionally consumed in North America to fight urinary tract infections. It would contain active ingredients helping to protect the body against the pathogenic agents responsible for these infections. We tell you more in this article.

The history of fishing in Newfoundland, an Atlantic maritime province with a rich and diverse biodiversity. A province inhabited by indigenous populations living from fishing and hunting.

Some bees are among the good pollinators, they greatly contribute to the transfer of pollen. As a result, they undoubtedly play a crucial role in the production of blueberries. What are these species? And what are their respective roles in blueberry pollination in Canada?

This little red berry with a taste that is both sour, bitter and acidic is endemic to the Americas. It is mainly cultivated in the United States and Canada. The latter is the second largest producer of cranberries in the world after the United States. Are there any notable differences between Canadian cranberries and those found elsewhere? We answer you through this short article.

Superfruits, such as cranberries, blueberries, and goji berries, have made their mark in health-focused diets. Whether you're looking to boost your immunity, improve your digestion, or increase your antioxidant intake, choosing can quickly become overwhelming with so many options. This article compares three popular superfruits to help guide you toward the best choice for your needs. Here's what you'll discover: A complete nutritional analysis of each superfruit Their specific health...

Cranberries might not be the first food you think of for sports nutrition. Yet, this small, tart red fruit hides some amazing properties that can benefit athletes and fitness enthusiasts alike. If you're looking for natural solutions to improve your recovery, boost your immune system, or stabilize your energy during exercise, cranberries deserve a place in your routine.