Chia seeds are ultra-concentrated in nutrients: omega-3, fiber, protein, antioxidants, calcium, magnesium. Champion of plant omega-3, more than salmon per gram. Small, neutral in taste, they incorporate everywhere: yogurts, smoothies, salads, pastries. The natural health booster for every day.
The chia pudding star: 3 tbsp seeds + 200ml plant milk + some maple syrup, 1 night in the fridge. Also great in smoothies, yogurts, salads, muffins. Tip: before use, let swell 15 min in some water to activate properties. 1-2 tbsp per day is ideal.
For chia: YES! The seed is very absorbent, so any pesticide would end up in your body. Our chia is certified organic: zero pesticides, zero chemical fertilizers, respectful cultivation. Grown in South America (chia origin), harvested at optimal maturity. A purity guarantee for a superfood consumed daily.
Store in an airtight container, in a dry pantry, away from light. Shelf life: 2-3 years without issue, seeds are very stable. You can also keep them in the fridge to extend freshness. If they smell rancid or taste strange: too old, throw away.
Easier digestion thanks to soluble fiber, long-lasting fullness (seeds absorb water and swell in stomach), lipid balance thanks to omega-3, strong bones thanks to calcium. Athletes love them: sustained energy, muscle recovery. Gluten-free, suits most diets.
For wellness lovers, athletes, vegetarians seeking omega-3, people with digestion issues. Ideal for health-conscious families, smoothie lovers, yogis. Original health gift for someone starting sports or changing their diet. A must in any modern kitchen.
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